Orlando School of Thai Massage
YOGA PRACTICE
Class Schedule: All classes 75 minutes
(unless otherwise noted)
Monday 12:00pm Hatha Yoga 1.5 Dana Murray
Tuesday 9:15am Hatha Yoga 2.0 Dana Murray
Wednesday
Thursday 9:15am Hatha Yoga 1.5
Friday
Saturday
If there is a significant request for an evening class we can more classes; just let us know your interest. We only need 3-5 dedicated people to build a class.
Please download our Policies forms and a PAR-Q to bring with you to your first class
Class Descriptions
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Yoga 1.0: This moderately paced class will include sun salutations and a wide range of standing and seated postures designed to increase strength, balance and flexibility. For new practitioners with good physical health.
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Yoga 1.5: This class is designed for the practitioner who has prior yoga experience. Classes will move at a faster pace and include more challenging poses than those covered in Yoga 1.
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Yoga 2.0: This is a wonderful class for practictioners who are ready to progress and deepen their experience of yoga. Standing and seated poses, inversions, arm balances and backbends will be covered.
Price Schedule
Drop-in: $18
Drop-in Senior (65 +): $16
Drop-in Student (ID required): $17
5 Class package - 6 weeks: $75
10 Class Package - 3 Months: $140
20 Class Package - 6 Months: $240
No Refunds.
Sessions expire in 6 months.
Sessions may be shared or transferred.
No Refunds.
Sessions expire in 6 months.
Sessions may be shared or transferred.
Introductory Offer: First time attendees only: 3 classes for $30 with 4 week expiration
About the Instructors